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Dogtown Half Marathon

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Location:

Washington,UT,

Member Since:

May 15, 2012

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Endurance for trails
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Kinvara Lifetime Miles: 422.35
Pegasus Trail Lifetime Miles: 486.59
Black Kinvara Lifetime Miles: 413.77
Yellow Kinvara 3 Lifetime Miles: 229.56
Gray Kinvara 4 Lifetime Miles: 14.00
Totals
Slow milesFast milesTotal Distance
36.5013.3049.80
Triump 7 Miles: 23.60759 Miles: 26.20
Mon, Feb 07, 2011
Slow milesFast milesTotal Distance
3.000.003.00

Camino-Lost Ridge-Fields-Dam-Arabian; slow and steady; 9:00 avg; first run back after surgery

Triump 7 Miles: 3.00
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Wed, Feb 09, 2011
Slow milesFast milesTotal Distance
6.000.006.00

Virgin River trail from St. James; pain in upper right leg 3 miles in; 7:47 avg

Triump 7 Miles: 6.00
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Sat, Feb 12, 2011
Slow milesFast milesTotal Distance
12.400.0012.40

Fields & Little Valley; w/ Steve; started out too fast; 8:21 avg

759 Miles: 12.40
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Tue, Feb 15, 2011
Slow milesFast milesTotal Distance
6.800.006.80

Bloomington Hills loop from office after work; felt terrible; legs sore & tired; 8:54 avg

Triump 7 Miles: 6.80
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Thu, Feb 17, 2011
Slow milesFast milesTotal Distance
4.800.004.80

Fields randomness; left knee hurting; 8:48 avg

Triump 7 Miles: 4.80
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Wed, Feb 23, 2011
Slow milesFast milesTotal Distance
3.000.003.00

Seminole-Fields Rd; 8:35 avg; ok for 1st 2 miles; knee hurt last mile

Triump 7 Miles: 3.00
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Sat, Feb 26, 2011
Race: Dogtown Half Marathon (13.1 Miles) 01:58:53, Place overall: 110, Place in age division: 30
Slow milesFast milesTotal Distance
0.5013.3013.80

I shouldn't have run this because of my knee problem, but I'd signed up and was going to get my $$$$'s worth; ha ha ha; I have to say that their shorts were the stupidest thing I've ever seen; that in itself kept me for doing this race in 2012

759 Miles: 13.80
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Totals
Slow milesFast milesTotal Distance
36.5013.3049.80
Triump 7 Miles: 23.60759 Miles: 26.20
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