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February 2012

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Location:

Washington,UT,

Member Since:

May 15, 2012

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Endurance for trails

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Kinvara Lifetime Miles: 422.35
Pegasus Trail Lifetime Miles: 486.59
Black Kinvara Lifetime Miles: 413.77
Yellow Kinvara 3 Lifetime Miles: 229.56
Gray Kinvara 4 Lifetime Miles: 14.00
Slow milesFast milesTotal Distance
34.500.0034.50
Ghost 4 Miles: 28.10Pegasus Trail Miles: 6.40
Slow milesFast milesTotal Distance
4.000.004.00

20 E 4 mile loop; hard to get going again

Ghost 4 Miles: 4.00
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Slow milesFast milesTotal Distance
7.000.007.00

Hell Hole loop; somehow my easy 4 mile run turned into 7 because I "felt good" after 2 miles; saw Steve

Ghost 4 Miles: 7.00
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Slow milesFast milesTotal Distance
4.000.004.00

20 E 4 mile loop

Ghost 4 Miles: 4.00
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Slow milesFast milesTotal Distance
4.100.004.10

Riverside Elem.

Ghost 4 Miles: 4.10
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Slow milesFast milesTotal Distance
6.400.006.40

Mustang Pass

Pegasus Trail Miles: 6.40
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Slow milesFast milesTotal Distance
4.000.004.00

20 E 4 mile loop

Ghost 4 Miles: 4.00
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Slow milesFast milesTotal Distance
5.000.005.00

20 E 5 mile loop; 7:39 avg

Ghost 4 Miles: 5.00
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Slow milesFast milesTotal Distance
34.500.0034.50
Ghost 4 Miles: 28.10Pegasus Trail Miles: 6.40
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