| Location: Washington,UT, Member Since: May 15, 2012 Gender: Male Goal Type: Other Short-Term Running Goals: Endurance for trails |
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| Slow miles | Fast miles | Total Distance | 65.85 | 0.00 | 65.85 |
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Triump 7 Miles: 11.05 | 759 Miles: 30.40 | Pegasus Trail Miles: 12.10 |
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| Slow miles | Fast miles | Total Distance | 2.20 | 0.00 | 2.20 |
| Kennesaw Mountain hike |
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| Slow miles | Fast miles | Total Distance | 5.70 | 0.00 | 5.70 |
| In Georgia; Woodstock 92 loop; 8:55 avg; hot and muggy! |
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| Slow miles | Fast miles | Total Distance | 3.15 | 0.00 | 3.15 |
| In Georgia; Woodstock ball fields; .63 mile loop @ 7 min pace |
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| Slow miles | Fast miles | Total Distance | 4.15 | 0.00 | 4.15 |
| Majestic View; 8:12 avg |
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| Slow miles | Fast miles | Total Distance | 5.70 | 0.00 | 5.70 |
| Northgate Peaks |
Pegasus Trail Miles: 5.70 |
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| Slow miles | Fast miles | Total Distance | 12.30 | 0.00 | 12.30 |
| Right Fork; 9 hours total; solitude! | Add Comment |
| Slow miles | Fast miles | Total Distance | 4.30 | 0.00 | 4.30 |
| Riverside Trail; caught up with Kari and ran with him back home; 7:57 avg |
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| Slow miles | Fast miles | Total Distance | 7.20 | 0.00 | 7.20 |
| Hell Hole loop; 8:40 avg |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Riverside Trail; 8:02 avg |
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| Slow miles | Fast miles | Total Distance | 6.40 | 0.00 | 6.40 |
| Icehouse Trail, off trail down to Mustang Pass |
Pegasus Trail Miles: 6.40 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Majestic View; dike; 7:57 avg |
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| Slow miles | Fast miles | Total Distance | 4.75 | 0.00 | 4.75 |
| 20 E 5 mile loop, shortcut through Desert Meadows; 7:38 avg |
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| Slow miles | Fast miles | Total Distance | 65.85 | 0.00 | 65.85 |
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Triump 7 Miles: 11.05 | 759 Miles: 30.40 | Pegasus Trail Miles: 12.10 |
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