Run

Week starting Jun 22, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesWest's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,

Member Since:

May 15, 2012

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Endurance for trails

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Kinvara Lifetime Miles: 422.35
Pegasus Trail Lifetime Miles: 486.59
Black Kinvara Lifetime Miles: 413.77
Yellow Kinvara 3 Lifetime Miles: 229.56
Gray Kinvara 4 Lifetime Miles: 14.00
Slow milesFast milesTotal Distance
23.900.0023.90
Gray Kinvara 4 Miles: 9.00Black Kinvara Miles: 4.00Yellow Kinvara 3 Miles: 4.30Pegasus Trail Miles: 6.60
Slow milesFast milesTotal Distance
5.000.005.00

Fields loop. Wore the watch for the first time and did it in 39 minutes. 

Gray Kinvara 4 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Across the bridge and up the hill on 300 East.

Black Kinvara Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
4.300.004.30

Out by Majestic View and Staheli Farm to see the new development.

Yellow Kinvara 3 Miles: 4.30
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Fields 4 mile loop.

Gray Kinvara 4 Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
6.600.006.60

Prospector from Cottonwood trailhead. East to the Red Cliffs road and back. tons of wabbits. Hot once the sun came up. Did see anyone.

Pegasus Trail Miles: 6.60
Add Comment
Slow milesFast milesTotal Distance
23.900.0023.90
Gray Kinvara 4 Miles: 9.00Black Kinvara Miles: 4.00Yellow Kinvara 3 Miles: 4.30Pegasus Trail Miles: 6.60
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: