Club run down Riverside to Maverik and back along the trail. I ended up running with Rodney for the second half and he was pushing the pace a bit around 7:20 when I would have preferred around 7:40 as I'm still recovering from Saturday. I'm still a little sore in the calves but feel better after the run than before. Rodney's got some strong goals for Dixie State Cross Country and he's got a ton of talent. Also met Richard Winn for the first time. Very warm out today, and humid too! Kami ran with Megan so I didn't pick up any extra mileage there, which is good for this week. |